Be Held.
Met by the heart of the horse.
You feel it. That tension. The knot that you can't describe or even find. It lives deep within you, and you are unsure how to access it, let alone let it go.
You just want peace, in you and in your life.
Horses. Energy. Neuroscience.
Maybe it's the same argument. The same block. The thing that keeps recreating itself, no matter how many times you think you've moved past it.
Or maybe it's quieter than that. An absence. A numbness. Going through your life feeling like a performance, even to yourself.
What Becomes Possible
What's been stuck starts to move again. A horse feels that shift before you find the words for it, and meets you there.
The same argument. The same block. The thing that kept recreating itself. It finally has somewhere to go.
Authenticity. Love. Your true self, returned to you.
Energy
What Is Energy Healing
Energy moves through everything alive. When it moves freely, you feel it as health, as clarity, as ease. My work is to meet you where that movement has slowed, and to help it flow again.
work with my hands, drawing energy through as a conduit, moving through the layers of your body, the chakras, the nadis, the meridians, the aura, until I find the places asking for attention. I see where you're ready to release, and I bring energy back into those places.
I work together with you. Sometimes what surfaces is old grief, old stress, old trauma, the weight of something you've carried for a long time. My work is to help you meet it, forgive it, and let it move through and out of you, so it no longer has to be carried.
Horses
The Power of the Herd
A horse's heart generates an electromagnetic field five times larger than a human's. You are, quite literally, held by their heart.
Horses feel everything. They are exquisitely sensitive, intuitive creatures, and they respond to shifts in our energy before we're even aware we've made them.
Our horses roam freely. They choose to be part of this work. When we come together, we hold sacred space, and a field forms around us, a field where energy begins to harmonize.
Sometimes one horse will stand beside you. Sometimes it's the whole herd, gathered close. They may stand over you, gentle, hovering their head near the part of you that's asking for attention. Their energy moves quietly, finding the paths of least resistance, opening space within your body, your mind, your soul.
Their energy is pure. Honest. Generous. Often, that alone is enough to move something in you, to begin the process of releasing, allowing, and receiving what's ready to come through.
- Release emotional blocks
- Break the pattern that keeps recreating itself
- Feel the shift somewhere words can't reach
- End the pattern for good
Neuroscience
The MAP Method
Before we meet, you'll receive a recording rooted in the MAP Method — a neuroscience-based technique that uses your brain's own neuroplasticity to safely neutralize past trauma, anxiety, and limiting beliefs.
MAP works with your Superconscious — your Higher Self — asking it to take charge of the healing process, because it already knows exactly which memories need attention.
You don't have to believe in it for it to work. You just stay relaxed and let it lead.
Unlike traditional therapy, you don't have to relive anything. You stay relaxed and mindful while your Superconscious does the work. Your brain enters what's called a window of reconsolidation, where the emotional charge connected to old, limiting memories is neutralized. The memory stays. The grip it has on you doesn't.
This is often used to:
- Dissolve subconscious blocks (money fears, imposter syndrome)
- Ease stress, anxiety, and PTSD symptoms
- Break patterns of self-sabotage
Many people notice a shift within minutes.
This is the preparation your subconscious receives before we ever meet the horses.
How A Session Works
1. Intention
First, you'll name your intention — a desire you're calling in, or something you're ready to release.
2. Preparation
You'll receive your MAP recording to prepare beforehand.
3. Connection
When we meet, we sit together first, briefly, to discuss your intention. Then together, we walk to the horses.
4. Healing
For one hour, the horses and I work with your energy together — releasing what's stagnant, bringing your field, body, and mind into coherence, opening the deeper places in your heart. Authenticity. Love. Your true self.
Meet Your Guide
Alara Sage
Alara grew up working with horses. She became an equine physiotherapist in 2009, and has worked with horses for over thirty years.
For the last fifteen years, she has worked 1:1 and in groups with people, trained across a range of healing modalities including the MAP Method. She is also the author of Awakening Aliveness: The Art of Coherent Creation.
This is what she has been doing her whole life, in one form or another.
What To Expect
You don't need any experience with horses. You won't be riding.
If you're nervous around horses, that's welcome here too.
Come in comfortable clothes you don't mind getting a little dusty. Sessions are held outdoors in Castle Rock, with a small herd who choose to be part of this work.
It's normal to feel emotional. Whatever moves through you is welcome.
Investment
$333 / 1.5 hrs
Castle Rock, Colorado
Begin
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